'Tag Archives: 'Exercise''
Yoga Mantra for a Busy Day
For most of us who avoid befriending yoga, it is simply because we think it is time consuming and time is one thing that is always in scarcity in today’s mad world. But, I will happily [...]
Forms of Yoga
There are different forms of yoga and each of them requires dedication, concentration and discipline. Each form of yoga has a specific focus and helps one reach in that destination. In this section we will look [...]
Be Safe, Be Healthy
In the ever-changing society the health of women is one of the areas that is easily neglected. Playing the different roles in the family and society she often forgets her own self. The needs of the [...]
All About Yoga and Meditation
Yoga and meditation are inter-related. Meditation is one of the five principles of yoga. Meditation can be defined as a practice by which there is a constant observation of the mind. It requires oneself to focus [...]
Are you unknowingly becoming a Helicopter Parent?
Its so true.. we mom's wanna protect, but I must admit sometimes I ove
Are you unknowingly becoming a Helicopter Parent?
In a word? No. I'm one of those parents on the opposite spectrum. I lo
Are you unknowingly becoming a Helicopter Parent?
I can't stand that phrase as it implies that being too involved damage
Essential Vitamins for Women
Thanks for sharing this info. I use a multivitamin & glucosamine f
Still Figuring out Facebook Timeline?
Great post. May I also share some guidance for protecting minor childr